Friday 7.18.14
Our Free Community Workout with be held at our location on Fair Oaks Ave ____________________ This is it! This weekend is our inaugural 626 Games. 626 Games participants will be…
Our Free Community Workout with be held at our location on Fair Oaks Ave ____________________ This is it! This weekend is our inaugural 626 Games. 626 Games participants will be…
The method behind our madness… Want to know the nitty gritty details of our recent testing week at 626? Coach Heavey has all the details in his recent Heavey Duty…
Endurance Recap! Viriginia M., Jackie, Kia, Brenda, Shivaly and Kay have spent the last 8 weeks focusing on the endurance program- and it paid off big time! This endurance specialty…
This is the last week of this Spring’s Specialty Endurance Program…which means Kia, Kay, Jackie, Shivaly, Brenda, and Virginia M. will be retesting their 5k Tuesday and mile Thursday! Time…
It’s here! The next endurance specialty program will be starting up next week. This program will combine endurance workouts to complement your regular CrossFit strength and conditioning workouts to form…
Thank you to everyone that came out for the 626 End of Summer Pool Party Paleo Potluck. Good times and more great memories with the 626 fam. Looking for an…
Weekend Festivities: Sunday 6/30: Pasadena Marathon (5k, 10k, Half-Marathon) RACE DAY FESTIVAL @ Pasadena City College The Race Day Festival on the lovely campus of Pasadena City College is free and open…
Who’s Running? On June 30th, CF 626 will be representing at the Pasadena Marathon- both as participants and by coaching WODs at our post-race tent! Coach B will be manning…
Endurance Class- It’s back! We will be starting our next endurance program on Wednesday September 5th! This program will focus on training for and improving your 5k time and will…
Yoga starts tonight and is open to all 626ers with unlimited membership. Come in and get your zen on! (Background barbells and loud music promised to complete the “CrossFitter’s Yoga”…
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